13 Naturally Ways to Detox Lungs for Smokers

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2. Discard dairy

Discard dairy

Milk and other dairy products contain cholesterol. Diets high in fat, saturated fat, and cholesterol increase the risk of heart disease. To detox your lungs, get rid of all the dairy products that will help you in various ways. Milk and other dairy products are the top sources of artery-clogging so avoid dairy products.


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